It’s Back! Dealing with SAD

So here it is again, it’s that time of year, in it creeps slowly, not something you see or hear. It’s a silent demon that comes from nowhere. A silent enemy causing so much despair.… View Post

Battling SAD (seasonal affective disorder)  once again! 

Learn more about depression and SAD So  it’s almost Christmas once again, the tree is up, presents wrapped, kids all doing shows and parties and we have a few places to go. At this time… View Post

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