4 Tips for losing weight before the holidays

People vary by weight because they eat, work, and exercise differently among other things. Unfortunately, some people are overweight. Recent studies have shown that 600 million adults are overweight accounting for almost 12% of the… View Post

Competition – Win a Christmas Hamper

How would you like to win this hamper from Virginia Hayward in time for Christmas? This is one of their most popular festive hampers – The Goodies Galore. It contains all the following products. STAS… View Post