Fitness: A pre-exercise meal guide to maximize your workout results!

In this high-tech world, everyone feels like one can achieve everything with a click. While that might be possible with your other errands, achieving the proper fitness requires hard work, time, and patience. Unlike what… View Post

Home made lamb pasta bolognese

This year I made a resolution to try and eat and cook more healthily. I have recently started buying and using more fresh ingredients as well as the usual frozen bits. Last night I made… View Post

Ohso Chocolate (+discount code)Β 

These are Ohso bars. It’s chocolate with a difference and the difference being that Ohso chocolate is actually good chocolate that’s good for the body and good to eat. Now all the reasons why it’s… View Post

Dinky Diner smoothie maker

     About two weeks ago I was contacted by a company called Liberty Trading. Their website is full of funky gadgets, gifts and accessories and just the sort of website that I love to browse… View Post

Healthier Snacks: Co-Op

Just recently I have been sent over a fair selection of healthy snacks and drinks from different companies, and so; over the next few days I’ll be posting about them all. They all claim to… View Post

Belvita breakfast biscuits Tops

I'm not a breakfast person at all. Despite the constant drone of “breakfast is the most important meal” i still rarely eat it. I hate, hate cereal to me it's all,a soggy mess in a… View Post

Paediasure – The shake for fussy eaters

If you haven't yet seen or heard of this stuff then you may have been living on a different planet as it seems to be constantly advertised on television. I myself have a very fussy… View Post

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