4 Signs It’s Time For Additional Help

It’s not easy to admit that we need help, but sometimes we do. If you’re finding that you can’t keep up with the housework or your loved one needs more care than you can provide,… View Post

What Are Some Mental Health Challenges Single Mothers Face?

According to the Office of National Statistics, there were about 2.9 million single-parent families in the UK in 2019. Apart from the number of single-parent families, another issue worth tackling is the mental health challenges… View Post

How to Deal with Postpartum Depression Naturally and Safely

Many women experience postpartum depression, which is a form of depression that occurs in the first year after giving birth. Post-partum depression can be difficult to diagnose, but there are symptoms that may indicate it.… View Post

There’s Only So Much You Can Do: Helping A Friend When They’re Going Through Hell

A friend in need is a friend indeed! When we go through difficult circumstances in life, we want to do our best for others when they are struggling themselves. When we’ve got a friend that… View Post

It’s Back! Dealing with SAD

So here it is again, it’s that time of year, in it creeps slowly, not something you see or hear. It’s a silent demon that comes from nowhere. A silent enemy causing so much despair.… View Post

Battling SAD (seasonal affective disorder)  once again! 

Learn more about depression and SAD So  it’s almost Christmas once again, the tree is up, presents wrapped, kids all doing shows and parties and we have a few places to go. At this time… View Post

Feeling better 

This week my mood has started to improve a little. Unsure exactly why, maybe the weather, maybe it’s Just me but I am starting to feel a little better about myself and the current situation. … View Post

Bizzimummy 🧚‍♀️