Slumberdown have created this infograph.
The infograph is about how having the heating on throughout the night can make people feel unwell. There advice to both save money and health is to simply invest in a higher tog duvet over the colder months instead.
Research from the UK’s leading bedding specialist, Slumberdown, has unveiled that the majority of UK adults who have left their heating on overnight to stay warm in bed, are suffering with ill health as a result.
The survey* revealed that nearly half (46%) of people who sleep with the heating on overnight wake the following morning feeling ill with over a third (37%) suffering from a headache, dry mouth and dehydration (20%) or generally bunged-up (18%).
As many as 70% of those surveyed have left their boilers blazing overnight resulting in a fifth (20%) admitting waking from their slumber overheated and drenched in sweat.
Almost a third (29%) said they had left their heating on overnight despite energy bills being one of the most expensive household outgoings.
Around the British Isles, the temperature North of the Border could explain why Scots are the worst culprits for leaving the heating on overnight (82%) resulting in 37% who wake up feeling ill. Nearly three quarters (72%) of people in the south east admitted to feeling the bedtime chills and slept with heaters blazing compared with a slightly more resilient 63% of northerners. Northern Ireland folk would appear to be the least hot headed with a cool 45% opting to leaving their heating on as they slumber but over two thirds (36%) of those that do this reported feeling unwell the following morning.
Over half of those surveyed (51%) confessed to not changing their duvet for a higher tog winter duvet.
Slumberdown is a leading supplier of filled bedding products including duvets, pillows and mattress protectors. To get the bedroom ready for winter, Slumberdown offers the Winter Warm collection including 15 and 13.5 tog duvets, electric blanket and fleecy mattress protector. Selected products from the Winter Warm collection are available in Tesco, Argos, Asda & Sainsbury’s and Matalan.