Fruit Shoot: Get your skills on

Fruit Shoot have launched Get Your Skill On. A new campaign to give kids the chance to learn new skills such as football tricks, street dance, basketball and much more. We were sent a pack containing some fruit shoot drinks, balls, a fruit shoot top and tutorials from the skills crew so Ryan could get some practice at learning something new. 
One of the new skills is the slam down flick up football skill by Laura Kicks. Ryan was sent cards how to do the skills.  
The flick ups are a great way to get the ball moving and ready for tricks and this is how it’s done.
1)  first position your foot behind the ball with toes tucked undneath ball
2)swing your other leg forward so your leg is out in front of you 
3)as you swing your leg back towards the ground you flick the ball up with your other foot.
4) using the swinging leg hit ball back down to the floor with bottom of your foot
5) now that the ball is up and ready to juggle you have mastered Slam down Flick up
Ryan had lots of fun trying to master his new ball trick and is now working on a few more. He was more than happy to have a nice bottle of fruit shoot after all his exercise.  
You can upload a video of the best skills you’ve learnt at to be in with a chance of winning via the breakthrough awards in September.


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